Your unconscious is outside your awareness, but it's not outside your control. It's a strange quirk of psychology that most of our minds are invisible to us. Even stranger is how easy it is to influence our inner black boxes.
But it's not as simple as thinking thoughts and hoping they'll stick. We've all had moments when we've consciously decided to do something - hit the gym, eat a vegetable, be more present - only for it to not happen.
In other words, not all conscious thoughts influence your unconscious.
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